Ursula Baird Therapy

Welcome! I am an LMFT and EMDR Certified Therapist™ with offices in West Los Angeles, Culver City, and Pasadena areas. I work with adult individuals who often describe feelings of "stuckness" either personally or in relationship to others. Those feelings might look like anxiety, depression, PTSD, or difficult early childhood experiences. I bring a holistic and integrative lens to our conversations that includes somatic, relational, and evidence-based approaches such as EMDR, Flash Technique, and IFS. With couples I help them address everything from relational conflict and extended family issues to navigating pre-marital conversations and strengthening long-term relationships. Our thoughts, feelings, and physical sensations offer us so much information about our internal world and our relationships with others. It's the sorting through all of those beliefs, emotions, and feelings that sometimes requires our attention and a little extra support or guidance to make a real difference in our life experience. Call me for a free 20-min. consultation. If you'd like to discuss how EMDR (Eye Movement, Desensitization, & Reprocessing) Intensives can help with single-event trauma, PTSD, and complex trauma from past relational or developmental experiences, please contact me for more information. Ursula Gabel Baird, , MA, Licensed Marriage & Family Therapist CA #140454